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heart healthy muffins

Banana Oat Bran Chocolate Chip Muffins

Banana Oat Bran Chocolate Chip muffins and Mairlyn

Makes 12 Recipe from Peace, Love and Fibre (appetite by Random House 2019) Loaded with heart healthy soluble fibre these muffins are good for your heart and your gastro-intestinal (GI) tract. Research suggests that a healthy GI helps support your immune system and your mood, two important attributes for why we should be eating more […]

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