I am the only professional home economist in the world who is also an alumnus of the Second City Comedy Troupe, not only do I bring knowledge about foods and nutrition to the table, but I do it with a smile and a giggle.
I’m happy to share recipes. For permission to use any of my recipes for publication or in your blog or website please shoot me an email mairlyn@mairlynsmith.com.
From Homegrown Recipe by: Sue Soderman, P.H.Ec. Makes 12 tarts These maple cranberry butter tarts fall under my definition of a treat. They are fabulous to eat and only to be indulged in for special o…
Groceries are getting more expensive especially during these Covid times, but the cost of choosing healthier foods doesn’t have to put a burden on your grocery budget. Studies show that eating whole…
Serves 4 Cue the fireworks it’s local asparagus season. There is nothing better than fresh local produce. It’s a win/win when you buy local, you’re getting the freshest possible prod…
serves – 4 Fibre is a super star in my books. Fibre helps support your immune system, especially soluble fibre. The two soluble fibre stars in this recipe are barley and peas. This is one of my …
Serves 4 Rhubarb as a savoury ingredient? Okay, I’ll admit it’s a bit out there, but I make rhubarb chutneys, so I thought why not a curried chicken using rhubarb. I thought I was a genius, until …
Makes 6 ½ cups When the warm weather starts to hit I head into my kitchen and start making bean salads. They are super easy to make, full of the yum factor and economical. Bonus in the waste n…
