I am the only professional home economist in the world who is also an alumnus of the Second City Comedy Troupe, not only do I bring knowledge about foods and nutrition to the table, but I do it with a smile and a giggle.
I’m happy to share recipes. For permission to use any of my recipes for publication or in your blog or website please shoot me an email mairlyn@mairlynsmith.com.
Snack Bars (recipe from Peace, Love and Fibre) Makes 24 bars It’s 4:00 pm and you’re hungry, crabby and angry. If someone even dares to look at you the wrong way, having a full-blown tantrum…
Makes 4 cups This easy to make summer salad using fibre rich cooked barley and seasonal local blueberries is a cinch to make. Bonus, if you are following WW (Weight Watchers) it’s only 4 points …
This year marks the 29th summer that my husband and I will be driving up to Lake Muskoka to spend most weekends with my BFF Michale and her husband Lutz. Weekends with an s not a weekend, as in a one …
Serves 8-10 Michael Pollan’s famous quote, “Eat anything you want ~ just cook it yourself” is music to my ears. I love that simple statement, because we need to get back into our kitchens and co…
Makes 40 two-inch cookies Gluten free and Lactose free Oh, the perils of recipe developing. The warm Spring day I was developing these wee chocolate morsels a squirrel, who I expect was tempted…
Excerpt from Peace, Love and Fibre MOTHER NATURE IS PART WONDER, PART MAGIC , AND PART SCIENCE . She’s unpredictable and altogether her own boss, which makes for an interesting combo. Depending on h…
