I am the only professional home economist in the world who is also an alumnus of the Second City Comedy Troupe, not only do I bring knowledge about foods and nutrition to the table, but I do it with a smile and a giggle.
I’m happy to share recipes. For permission to use any of my recipes for publication or in your blog or website please shoot me an email mairlyn@mairlynsmith.com.
Hands up all the parents out there who’ve made the pilgrimage to Disneyworld. My hand is raised high. We first ventured down south when my son was six and again when he was eleven. Years later when …
Have you ever seen asparagus growing in a field? They look like little green soldiers in a row standing at attention and ready to do battle. Good thing for us that they’re fighting for our good heal…
This easy to make one pan chicken dish is pure comfort food. 5 cloves garlic, minced and set aside 1.75 lb (.790 g) skinless boneless chicken thighs OR chicken breasts 2 medium onions, cut in half and…
Dear (insert your name here), Are you trying to kill me? I’m beating over 100,000 times every single day to keep all systems going. I don’t want to brag or anything but without me you’d be dead,…
This watercress salad has a terrific blend of peppery greens, sweetness from the grapefruit and some zip coming from my secret ingredient in the salad dressing: marmalade. Salad: ½ bunch watercress, …
This is a quick and easy all-in-one meal soup. It’s packed with nutrient dense ingredients like tomatoes, carrots, onions, garlic, kale, whole grain pasta and cholesterol lowering beans. I made …
