Wheatberry and Lentil Salad

lentils, apples and wheatberries on a white bowl

This vegetarian heart healthy wheatberry and lentil salad is great in the winter months. Double the serving size and you have a main course vegetarian entree.   Makes 5 ½ cups (1.3 L) One serving = ¾ cup (175 mL) Salad: ¾ cup (175 mL) wheatberries, rinsed and drained 1 cup (250 mL) cooked brown […]

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Apple Chips

Your house will smell amazing after baking these in your oven! The first time I made these, our friends and fellow actors Jill and Larry were coming over to watch the Golden Globe Awards with us. The whole house was permeated with apple cinnamon smells while the apple chips cooked in the oven. While they […]

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An Apple a Day

The health news about apples keeps getting better and better. An apple a day not only may keep the doctor away but add in the cardiologist. In a study published in Stroke: Journal of the American Heart Association eating an apple every day may be just what your cardiologist would recommend. This study was the […]

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