National Farting Day

March 5 is National Farting Day aka – eat more Pulses Day! #CanFart16 and/or #EatMorePulses are the hashtags for this year on Twitter. Follow me on Twitter @MairlynSmith for tips on pulses & links to more recipes using pulses.   There’s a National Zucchini Bread Day, National Cream Puff Day, and National Vinegar Day, just […]

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Fibre – My Favourite Big F Word

  We aren’t getting enough of it and we need it in our lives. As a matter of fact most of us are getting so little of it, we’re crabby, tense and our long term health is suffering. My favourite F-word is good old reliable Fibre.     Most of us know that without enough […]

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