Gluten Free Pasta with Shrimp with Lemon

May is Celiac Awareness Month if you are a person living with celiac disease you know that this is a medical condition and not something that you would ever self-diagnose. Symptoms for celiac disease can be similar to other diseases which is why it is so important to get the correct diagnosis. Don’t let Dr. […]

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Shrimp X 3 = Three Easy Dinners as seen on Cityline November 13, 2014

Immune Enhancing Asian Soup   Given the immune enhancing powers of mushrooms, garlic, onions, and miso you might want to eat this soup several times a week. Note: the sodium is high, really high, and that’s using no salt added chicken broth, to reduce the sodium by about 400 mg per serving, reduce the fish […]

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