To marinate or not to marinate?

I’m a fan of marinating. A marinade adds flavour and to a certain extent tenderizes. But the main reason I marinate is because a marinade can help reduce the carcinogens that are produced when protein hits a high heat particularly when cooked on a BBQ. All great marinades use three basics: they contain an acidic […]

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Two Marinades for the BBQ and a side dish

Watermelon BBQ Marinade I got the original idea from and gave it a Mairlyn tweak. For more recipes and everything you ever wanted to know about watermelon, check out their site.       ½ cup (125 mL) watermelon juice ½ cup (125 mL) balsamic vinegar 1 tbsp (15 mL) pure maple syrup or […]

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