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wheatberries

Wheatberry and Lentil Salad

lentils, apples and wheatberries on a white bowl

This vegetarian heart healthy wheatberry and lentil salad is great in the winter months. Double the serving size and you have a main course vegetarian entree.   Makes 5 ½ cups (1.3 L) One serving = ¾ cup (175 mL) Salad: ¾ cup (175 mL) wheatberries, rinsed and drained 1 cup (250 mL) cooked brown […]

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