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Two Vegan Main Course Recipes for Thanksgiving

a vegan wellington on a plate

Every Thanksgiving I get slews of emails asking for a vegan entree to serve at the family feast. This year I have a new one to add to the fare, from the PC kitchens this Mushroom and Chickenless Wellington was created by Chef Craig Harding from Constantine’s restaurant in Toronto. I got to sample it […]

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Maple Brussels Sprout Slaw

Kick start your 2018 healthy eating plans by adding more cruciferous vegetables to your eating style.  This upscale Slaw recipe is easy to make, fabulous to eat, and is loaded with good for you vegetables. According to the American Institute for Cancer Research, several components in the cruciferous family of vegetables have been linked to […]

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Edamame and Quinoa Entree for Vegetarians

The next time you’re having a fall or winter dinner party and one of your guests is a vegetarian serve this main course as part of your dinner menu. TIP: don’t be surprised when everyone wants to try it, and then asks for the recipe.   ¼ cup (60 mL) red or white quinoa, rinsed […]

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VeggieBalls

A great way to use cooked brown rice as well as a vegetarian alternative to meatballs! Send them off with some Ranch style salad dressing to use as a dip. You really need a food processor for this one. 1 medium carrot, scrubbed well and chopped into 1-inch pieces 1 shallot, cut into quarters 1 […]

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