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Roasted Sweet Potato Soup VEG, V, LF, GF

a bowl of thick and hearty soup

Makes 12 cups This vegetarian (VEG), vegan (V),lactose free (LF) and gluten free (GF) soup is a comforting comfort soup. One of my favourite vegan soups is African Peanut Soup. It’s a combination of stock, peanuts, sweet potatoes, onions and some heat. There are many variations of this soup, but in general it’s a very […]

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Maple Brussels Sprout Slaw

Kick start your 2018 healthy eating plans by adding more cruciferous vegetables to your eating style.  This upscale Slaw recipe is easy to make, fabulous to eat, and is loaded with good for you vegetables. According to the American Institute for Cancer Research, several components in the cruciferous family of vegetables have been linked to […]

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