Spicy Red Lentil Soup

a bowl of lentil soup

  This lentil soup is loaded with disease lowering antioxidants. Factor in the power of turmeric to help reduce your chances of developing Alzheimer’s, and you have a bowl of soup that tastes too good to be good for you. Red lentils, are small and cook faster than their cousin’s green, brown, tan and black […]

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Squash Season

Roasted Butternut with Turmeric and Cracked Black Pepper This is my go-to squash dish. The combination of the turmeric and the cracked black pepper make it spicy with a fabulous golden orange colour. Good for your brain, your immune system, your heart, and your taste buds. Top part of a butternut squash 2 tsp (10 […]

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