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snacks

mairlyn is holding a whole grain snack bar

Snack Bars (recipe from Peace, Love and Fibre)  Makes 24 bars It’s 4:00 pm and you’re hungry, crabby and angry. If someone even dares to look at you the wrong way, having a full-blown tantrum a la a two-year-old seems like a normal option. You’re hangry; trust the Urban Dictionary to come up with that […]

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Mexican Street Corn Dip

a bolw of corn and spices as a dip

This easy to make Mexican Street Corn Dip is my spin on the classic Mexican Street Corn which is made with grilled corn on the cob that’s been slathered with a creamy dressing and spiked with spices and cheese. This dip has the same awesome flavour combinations, it’s just easier to make and serve. Mexican […]

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Snacks vs Treats

Somewhere in foodie evolution the word snack has become the word treat. That small word play has turned into a 570 calorie increase in our diets which could explain the unhealthy weight gain Canadians are experiencing. When I was growing up the word snack meant a piece of fruit or some veggies. And you had […]

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