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seasonal produce

Asparagus Salad

a summer side dish

Serves 4 Cue the fireworks it’s local asparagus season. There is nothing better than fresh local produce. It’s a win/win when you buy local, you’re getting the freshest possible produce and you are supporting our Canadian farmers. This asparagus salad is easy to make and loaded with  flavour and good for you produce. Your immune […]

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Tips on how to shop a Farmers’ Market

My favourite time on the calendar is when the local farmers’ market opens at my neighbourhood civic centre. It’s a leap out of bed on that first Tuesday of the third week in May, come hell or high water. I arrive sans make-up with my trusty reusable bags or bundle buggy and sprint across the […]

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