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quick and easy dinner

Skillet Enchiladas

a pan of skillet enchiladas

Vegetarian Makes 6 servings Five o’clock Hell aka as “What’s for dinner tonight?” If this describes your life, then this is the recipe for you. This quicka and easy skillet enchilada recipe is on the spicy side, so if spicy isn’t your thing you can eliminate the cracked pepper, choose mild enchilada sauce and use […]

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Sweet Potato & Turkey Shepherd’s Pie

As a big believer in all things local, I love supporting our local Ontario farmers.  Every time you choose a locally grown or produced food you support the farmers and our economy. This Shepherd’s Pie embraces locally grown produce and turkey, all from Ontario. Family friendly and easy to make, I adapted the recipe from […]

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Minestrone Soup – a quick and easy version

This is a quick and easy all-in-one meal soup. It’s packed with nutrient dense ingredients like tomatoes, carrots, onions, garlic, kale, whole grain pasta and cholesterol lowering beans. I made this on Breakfast TV one morning and the crew gobbled it up. A true testimonial – eating beans at 8:00 a.m.; it’s was either delicious […]

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South of the Border Roll Ups

Mexican style lasagna

Most kids love Mexican food. Cash in on that tidbit and serve my Canadianized version of an enchilada. These enchiladas are heart healthy and yummy. For all my truly south of the border friends, I apologize for this recipe. But depending on where you live in Canada its hard to find real corn tortillas or […]

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