Eat Your Nuts!

That small handful of nuts is perfect for a mid afternoon snack when your body is crying out for protein. Better yet, have a small handful of these Sweet and Spicy Walnuts.  They are easy to make and fabulous to snack on. But size matters, especially for serving size, so a small handful is all […]

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Dried Fruit and Nut Clusters – gluten free

a white plate with gluten free treats made with fruit and nuts

These easy to make, no bake chocolate dried fruit and nut clusters are a perfect ending to a special dinner that just calls for one decadent treat as the dessert. This is THAT dessert. Serve with tea or coffee and your company will rave. 6 oz (170 g) bittersweet chocolate, coarsely chopped – use 70-75% cocoa […]

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