hang in there

Twenty-five tips on How to Survive October or How I’ve been trying to not lose my mind during CovidĀ 

  Acceptance: Accept that life is different, railing against the world will not help you cope. When we embrace the change, the change becomes part of our new normal. Wishing things were back to the way they were or living in the past does not serve your mental health right now. Self reflection: Most of …

Twenty-five tips on How to Survive October or How I’ve been trying to not lose my mind during CovidĀ  Read More »