Close

heart healthy dessert

Chocolate Mousse

chocolate mousse the lactose free version

I discovered a lactose free chocolate mousse at the Whole Foods Grocery store in Toronto on February 12, 2004. Yes, sadly I made a note of it in my foodie journal: Dear diary, finally found a mousse I could eat! I loved that mousse so much; I was making daily trips to the store for […]

Read More

Blueberry Crumble serves 8

I love to use frozen fruits and berries in the middle of winter. It really makes me feel like a bit of summer is in the house. To glam this blueberry crumble up serve it warm in tea cups with a small scoop of vanilla frozen yogurt or ice cream your call. Berries: 6 cups […]

Read More

Blueberry Crisp – using frozen local blueberries

a pan of blueberry crisp

Blueberry crisp isn’t just for the summer months. Use frozen local blueberries for a hint of summer in the middle of winter when you bake up this heart healthy blueberry crisp. I always switch to frozen local berries in the fall and winter months. It saves me money at the grocery store and the frozen […]

Read More