January 12, 2011 Deli Salsa printDeli Salsa Bottled salsa tends to be very high in sodium, deli not as much. I use Garden Fresh Salsa Jack’s Special Medium Heat. There is only 150 mg of sodium per 2 tbsp (30 mL). Available in the deli section. Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.