whole grain muffins

Banana Chocolate Chip Muffins with a hit of fibre

These banana chocolate chip muffins are full of fibre, but they taste really good, so good that they don’t taste like they are healthy or full of fibre.  You are going to be tempted to eat more than one of these banana muffins, say three. Please don’t. Eating three of my recipe for banana muffins […]

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Really Really High Fibre Banana Chocolate Chip Muffins, Adults Only!

These high fibre muffins are for adults only for a reason. One muffin has 10 grams of fibre in it! Psyllium (pronounced sill-ee-um) the p is silent, is a powerful fibre. Aside from keeping you regular, this soluble fibre can lower your cholesterol, helping to reduce your chances of developing heart disease, and for the […]

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Double Chocolate Muffins – a great fall treat

three chocolate muffins sitting on a white plate

These double chocolate muffins get their clout from oat bran and ground flaxseed. Next time you have to send a treat to school, pack these and tell your kids they’re chocolate cupcakes – they taste that good. (Check label of the chocolate chips for peanuts) Don’t let the pumpkin in the recipe mislead you. These muffins don’t […]

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Cranberry Orange Muffins

These cranberry orange muffins taste like Christmas. Food has the sensory power to conjure up memories; and cranberries are one of those foods for me. My dear friend, confidant and pseudo mother, Nina Roberts, made me cranberry walnut tarts every Christmas. There would be a phone call and then a knock on my front door […]

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