heart healthy snack

Triple Chocolate Brownie Cookies

brownie cookies sitting on a plate

These triple chocolate brownie cookies are heart healthy and decadent  – somebody pinch me. Makes 32 cookies I’ve been trying to make a two-bite brownie ever since they appeared on the shelves several years ago. My regular brownie recipe just didn’t hold up in those teeny tiny muffin tins. After three creative attempts, I threw […]

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Gingersnaps – a Smith family tradition

    Makes – 36 cookies 1 Serving = 2 cookies   Baking gingersnaps is a Christmas family tradition at the Smith house.  My dad was diagnosed with heart disease when I was in university and its been one of my missions to create heart healthy foods for him. When I discovered canola oil I […]

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Blueberry Oat Squares

 Heart healthy and totally yummy these scoops of blueberry and oat love are great served warm or cold. They are a wee bit tart and a wee bit sweet, my favourite dessert combination.  Serve it warm and just scoop it out into a small dessert bowl or serve it cold the next day and it’s […]

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