brussels sprouts

Maple Brussels Sprout Slaw

Kick start your 2018 healthy eating plans by adding more cruciferous vegetables to your eating style.  This upscale Slaw recipe is easy to make, fabulous to eat, and is loaded with good for you vegetables. According to the American Institute for Cancer Research, several components in the cruciferous family of vegetables have been linked to […]

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Brussels sprouts with a twist

This easy to make recipe for Brussels sprouts may convert even the pickiest of vegetable abstainers. Great for a fall or winter dinner and perfect for Christmas dinner. Hands up who love little baby cabbages.   Whenever I ask this question at any one of my talks, not many people put up their hands.   […]

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