Yahoo! Canada readers – if you are looking for the Banana Chocolate Chip Muffins click on Seasonal Info at the top of this page and viola.
If you caught me on Toronto's Breakfast TV and are looking for the recipes for Apples Chips, Crispy Chicken Fingers and Chewy Chocolate Chip Cookies go to the top of the page and click on As Seen on TV.
Check out my blog at Yahoo! Canada for my weekly column on all things healthy.
http://ca.lifestyle.yahoo.com/health-fitness/diet-fitness/blog/thehealthyplate/
With today’s economy there's never been a better time to learn how to cook healthy economical meals. Check out Ultimate Foods for Ultimate Health and don’t forget the chocolate! the nutrition handbook/cookbook I co-authored with Liz Pearson RD which won Gold at the Cuisine Canada Cookbook Awards in the Special Interest Category.
Ultimate Foods for Ultimate Health and don’t forget the chocolate! is still going strong and going into it’s fifth print run. Check out Chapters/Indigo where we are deemed Trusted Advisor. The Indigo Trusted Advisor Program brings you expert book recommendations from Canada's leading physicians and healthcare professionals who volunteer their time to review health books within their area of expertise and provide a 'stamp of approval' on those they feel confident recommending to their patients.
“I love Ultimate Food for Ultimate Health for its impeccably researched, balanced take on healthy eating. But I would buy it just for the recipes, which are packed with nutrients and flavour.” Marion Kane
“More than a terrific cookbook, more than an excellent source of reference, more than a thoughtful if not thought-provoking read, the Ultimate Foods For Ultimate Health -- And Don't Forget the Chocolate is like having your best friends over for a slumber party — laughs, good food and all.” Rita DeMontis
To order a book online:
Chapter/Indigo
http://www.chapters.indigo.ca/books/Ultimate-Foods-Ultimate-Health-Dont-Liz-Pearson/9781552858455-item.html?ref=Search+Books%3a+%2527ultimate+foods+for+ultimate+health%2527
OR
Amazon
http://www.amazon.ca/Ultimate-Foods-Health-Forget-Chocolate/dp/1552858456/ref=pd_ts_b_2/702-6043340-6424800?ie=UTF8&s=books
Or try your local bookstore.
If you caught me on Toronto's Breakfast TV and are looking for the recipes for Apples Chips, Crispy Chicken Fingers and Chewy Chocolate Chip Cookies go to the top of the page and click on As Seen on TV.
Check out my blog at Yahoo! Canada for my weekly column on all things healthy.
http://ca.lifestyle.yahoo.com/health-fitness/diet-fitness/blog/thehealthyplate/
With today’s economy there's never been a better time to learn how to cook healthy economical meals. Check out Ultimate Foods for Ultimate Health and don’t forget the chocolate! the nutrition handbook/cookbook I co-authored with Liz Pearson RD which won Gold at the Cuisine Canada Cookbook Awards in the Special Interest Category.
Ultimate Foods for Ultimate Health and don’t forget the chocolate! is still going strong and going into it’s fifth print run. Check out Chapters/Indigo where we are deemed Trusted Advisor. The Indigo Trusted Advisor Program brings you expert book recommendations from Canada's leading physicians and healthcare professionals who volunteer their time to review health books within their area of expertise and provide a 'stamp of approval' on those they feel confident recommending to their patients.
“I love Ultimate Food for Ultimate Health for its impeccably researched, balanced take on healthy eating. But I would buy it just for the recipes, which are packed with nutrients and flavour.” Marion Kane
“More than a terrific cookbook, more than an excellent source of reference, more than a thoughtful if not thought-provoking read, the Ultimate Foods For Ultimate Health -- And Don't Forget the Chocolate is like having your best friends over for a slumber party — laughs, good food and all.” Rita DeMontis
To order a book online:
Chapter/Indigo
http://www.chapters.indigo.ca/books/Ultimate-Foods-Ultimate-Health-Dont-Liz-Pearson/9781552858455-item.html?ref=Search+Books%3a+%2527ultimate+foods+for+ultimate+health%2527
OR
Amazon
http://www.amazon.ca/Ultimate-Foods-Health-Forget-Chocolate/dp/1552858456/ref=pd_ts_b_2/702-6043340-6424800?ie=UTF8&s=books
Or try your local bookstore.
If you have any questions or comments, please feel free to email me at mairlyn@mairlynsmith.com
Peace, Love and Fibre,
Mairlyn