The summer seems like it’s flying by but there’s still plenty of time to enjoy the foods of my favourite season.

Check out my latest blogs and create your complete summer pantry, get a farmer’s market dinner party menu, or a main course salad that tastes like summer itself.

Click on:

http://ca.lifestyle.yahoo.com/food-entertaining/blog/thehealthyplate

Ultimate Foods for Ultimate Health and don’t forget the chocolate! is still going strong and going into it’s fifth print run. Check out Chapters/Indigo where we are deemed Trusted Advisor. The Indigo Trusted Advisor Program brings you expert book recommendations from Canada's leading physicians and healthcare professionals who volunteer their time to review health books within their area of expertise and provide a 'stamp of approval' on those they feel confident recommending to their patients.

“I love Ultimate Food for Ultimate Health for its impeccably researched, balanced take on healthy eating. But I would buy it just for the recipes, which are packed with nutrients and flavour.” Marion Kane

“More than a terrific cookbook, more than an excellent source of reference, more than a thoughtful if not thought-provoking read, the Ultimate Foods For Ultimate Health -- And Don't Forget the Chocolate is like having your best friends over for a slumber party — laughs, good food and all.” Rita DeMontis

To order a book online:

Chapter/Indigo

http://www.chapters.indigo.ca/books/item/books-978155285845/1552858456/Ultimate-Foods-For-Ultimate-Health-And-Dont-Forget-The-Choco

OR

Amazon

http://www.amazon.ca/Ultimate-Foods-Health-Forget-Chocolate/dp/1552858456/ref=pd_ts_b_2/702-6043340-6424800?ie=UTF8&s=books

Or try your local bookstore.



If you have any questions or comments, please feel free to email me at mairlyn@mairlynsmith.com

Peace, Love and Fibre,
Mairlyn